Don't consume foods that can stain your teeth if you are attempting to whiten them. You don't want all your efforts to be in vain because you stick with the same bad habits. If you want to have the best smile possible, it is important to make a few sacrifices.
If you have some gingivitis, or gum disease, it might be a good idea for you to invest in a battery-operated or electric toothbrush. These brushes can help to care for gums that are inflamed over time, and can help decrease symptoms of gum disease. Try it for yourself and see!
One of the things that you will need to make sure to do when you are taking care of your teeth is to floss. This is very important as it will help to get rid of the excess food between your teeth that your toothbrush cannot reach. This will lead to better overall health.
Do not use the same toothbrush for months or years on end. This should be done at least on a quarterly basis. The bristles on your toothbrush can be frayed without it being obvious. Worn toothbrushes are not good for cleaning teeth. It is essential that you replace your brush as needed.
The toothpaste that you select is very important for maintaining a healthy smile. If the toothpaste you choose is fluoride-rich, this will help your tooth Dentist in Addison enamel be as strong as possible. It also will help reduce the chances of your teeth decaying. For whiter teeth, select a toothpaste with whitening properties.
You should see your dentist every six months for your routine teeth cleaning. Your dentist or dental hygienist can remove any signs of plaque or tartar that may have built up under your gums over the past six months. By having your teeth clean professionally every six months, you can prevent gum disease.